Alliance Susan & Eric Smidt Technology High School

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«   October 2021   »
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Monday Tuesday Wednesday Thursday Friday
27
Breakfast:
Cinnamon Delight(150) 100% Fruit Juice (150) Whole Fruit (15)
1% White Milk(90)
Fat Free White Milk(30)

Lunch:
Beef Hot Dog w/ Oven Baked Fries (140)
Turkey Croissant Sandwich w/ Oven Baked Fries(30) Baby Carrots 2(85) Apple(85)
Whole Fruit 2(17) 1% White Milk(34) Fat Free Chocolate Milk(102)

28
Breakfast:
French Toast(150) Orange(75)
Whole Fruit (15)
1% White Milk(90)
Fat Free White Milk(30)

Lunch:
Chicken Tamale w/ Mixed Vegetables (140)
Italian Combo Sandwich (30)
Baby Carrots(85) 100% Fruit Juice (170) Whole Fruit(17)
1% White Milk(34)
Fat Free Chocolate Milk(102)

29
Breakfast:
Frosted Mini Wheats w/ Strawberry Grahams(150) Apple Sauce(75)
Whole Fruit 2(15)
1% White Milk(120) Fat Free White Milk(30)

Lunch:
Chicken Nuggets w/ Mashed Potatoes & Cheez Its Crackers HS(140) Chicken Salad Sandwich w/ Baby Carrots HS(30) Tuscan White Bean Salad(51)
Banana(85)
Whole Fruit(17)
1% White Milk(34)
Fat Free Chocolate Milk(102)

30
Breakfast:
Chicken Sausage & Pancake
w/ Syrup(150)
Whole Fruit (15)
100% Fruit Juice 2(150) 1% White Milk(90)
Fat Free White Milk(30)

Lunch:
Baked Ziti w/ Meat Sauce & Dinner Roll(140)
Chicken & Cheese Pita Sandwich w/ Cucumber Slices(30)
Baby Carrots(85) Orange(85)
Whole Fruit(17) 1% White Milk(34) Fat Free Chocolate Milk(102)

1
Breakfast:
Pan Dulce(150)
Whole Fruit 2(15)
Whole Fruit (Nectarine)(15) 1% White Milk(90)
Fat Free White Milk(30)

Lunch:
Chicken Enchiladas w/ Red Sauce
(130)
Soybutter & Jelly Sandwich 2(40) Mixed Green Salad w/ Ranch(51) Apple(170)
Whole Fruit (Pear)(17)
1% White Milk(34)
Fat Free Chocolate Milk(102)

4
Breakfast:
Whole Grain Bagel w/ Cream Cheese(150)
Whole Fruit (15)
Orange(75)
1% White Milk(90)
Fat Free White Milk(30

Lunch:
Beef Chili Cheese Fries w/ Cinnamon Chips(65)
Cheddar Cheeseburger w/ Oven Baked Fries(65)
Italian Combo Sandwich w/ Side of Baked Fries(40)
Baby Carrots 2(85)
Pear(85)
Whole Fruit(17)
1% White Milk(34)
Fat Free Chocolate Milk(102

5
Breakfast:
Mini Blueberry Pancakes(150) Orange(75)
Whole Fruit (Nectarine)(15) 1% White Milk(90)
Fat Free White Milk(30)

Lunch:
hicken Teriyaki w/ Yakisoba Noodles HS(65)
Beef Nachos w/ Tortilla Chips(65) Turkey Ham & Cheese Croissant w/ Baby Carrots HS(20)
Mediterranean Chicken Salad w/ Sour Cream Chips(20)
Baby Carrots(85)
100% Fruit Juice (170)
Whole Fruit(17)
1% White Milk(34)
Fat Free Chocolate Milk(102)

6
Breakfast:
Mantecada Sweet Bread(80) Pear(40)
Whole Fruit 2(8)
1% White Milk(64)

Lunch:
Meatloaf Mash & Gravy & Dinner Roll(65)
Chicken Nuggets & Mash w/ Cheez It Crackers(65)Turkey & Cheese Sandwich on Hawaiian Roll w/ Baby Carrots HS(20)
Mexican Chicken Salad w/ Tortilla Chips(20)
Pinto Bean Salad(51) Banana(85)
Whole Fruit(17)
1% White Milk(34)
Fat Free Chocolate Milk(102)

7
Breakfast:
Breakfast Cheese Tamale(150)
Whole Fruit (15)
100% Fruit Juice (150) 1% White Milk(90)

Lunch:
Chicken Burrito Bowl w/ WG Cookie(65)
Baked Ziti w/ Meat Sauce & Dinner Roll(65)
Soybutter & Jelly Sandwich w/ Fruitable Juice(20)
Buffalo Chicken Salad w/ Wheat Crackers (20)
Baby Carrots(85)
Orange(85)
Whole Fruit(17)
1% White Milk(34)
Fat Free Chocolate Milk(102)

8
Breakfast:
Pineapple Empanada(150) Craisins(75)
Whole Fruit 2(15)
1% White Milk(90)

Lunch:
Meatball Sub Sandwich(130) Chicken Salad Sandwich (20) Chicken Taco Salad w/ Nacho Chips(20)
House Salad w/ Italian(51) Apple(85)
Whole Fruit (Pear)(17)
1% White Milk(34)
Fat Free Chocolate Milk(102)

11
Breakfast:
Chocolate Chip Muffin Flat (150)
Whole Fruit (15) Orange(75)
1% White Milk(90)
Fat Free White Milk(30)

Lunch:
Chicken Patty Burger w/ Oven Baked Fries (65)
Cheddar Cheeseburger w/ Oven Baked Fries(65)
Italian Combo Sandwich w/ Side of Baked Fries(40)
Baby Carrots 2(85)

12
Breakfast:
Bean & Cheese Burrito(150) Orange(75)
Whole Fruit (Nectarine)(15) 1% White Milk(90)
Fat Free White Milk(30)

Lunch:
Cheese Lasagna w/ Tomato Basil Sauce & Dinner Roll(65)
Beef Nachos w/ Tortilla Chips(65) Turkey Ham & Cheese Croissant w/ Baby Carrots HS(20) Mediterranean Chicken Salad w/ Sour Cream Chips(20)
Baby Carrots(85)
100% Fruit Juice (170)
Whole Fruit(17)
1% White Milk(34)
Fat Free Chocolate Milk(102)

13
Breakfast:
Frosted Flakes w/ Strawberry Grahams(80)
Apple Sauce(40)
Whole Fruit 2(8)

Lunch:
Build Your Own Turkey Tacos w/ Refried Beans & Tortillas(65)
Chicken Nuggets w/ Mashed Potatoes & Cheez Its Crackers HS(65)
Turkey & Cheese Sandwich on Hawaiian Roll w/ Baby Carrots HS(20)
Mexican Chicken Salad w/ Tortilla Chips(20)
Jicama & Bean Salad w/ Tajin Dressing(51)
Banana(85)
Whole Fruit(17)
1% White Milk(34)
Fat Free Chocolate Milk(102)

14
Breakfast:
Egg & Cheese Sandwich (150)
Whole Fruit (15)
100% Fruit Juice (150) 1% White Milk(90)
Fat Free White Milk(30)

Lunch:
Breakfast for Lunch: Pancakes, Chicken Sausage & Seasoned Wedges HS(65)
Baked Ziti w/ Meat Sauce & Dinner Roll(65)
Soybutter & Jelly Sandwich w/ Fruitable Juice(20)
Buffalo Chicken Salad w/ Wheat Crackers (20)
Baby Carrots(85)
Orange(85)
Whole Fruit(17)
1% White Milk(34)
Fat Free Chocolate Milk(102

15
Breakfast:
Mini Soybutter & Jelly Sandwich(150) Craisins(75)
Whole Fruit 2(15)
1% White Milk(90)
Fat Free White Milk(30

Lunch:
Mac & Cheese w/ Whole Grain Cookie(130)
Chicken Salad Sandwich (20) Chicken Taco Salad w/ Nacho Chips(20)
Kale & Green Apple Salad w/ Ranch(51)
Apple(85)
Whole Fruit (Pear)(17)
1% White Milk(34)
Fat Free Chocolate Milk(102)

18
Breakfast:
Coffee Cake(150) Whole Fruit (15) Orange(75)
1% White Milk(90)
Fat Free White Milk(30)

Lunch:
Honey-Mustard Grilled Chicken Sandwich w/ Oven Baked Fries(65) Cheeseburger w/ Oven Baked Fries(65)
Italian Combo Sandwich w/ Side of Baked Fries(40)
Baby Carrots 2(85)
Pear(85)

19
Breakfast:
Mini Banana Pancakes (150) Orange(75)
Whole Fruit (Nectarine)(15) 1% White Milk(90)

Lunch:
Turkey Chili w/ Original Popped Chips(65)
Beef Nachos w/ Tortilla Chips(65) Turkey Ham & Cheese Croissant w/ Baby Carrots HS(20) Mediterranean Chicken Salad w/ Sour Cream Chips(20)
Baby Carrots(85)
100% Fruit Juice (170)
Whole Fruit(17)

20
Breakfast:
Frosted Flakes w/ Strawberry Grahams & Fruit(80) Pear(40)
1% White Milk(64)

Lunch:
Orange Chicken w/ Not-So-Fried Rice(65)
Chicken Nuggets w/ Mashed Potatoes & Cheez Its Crackers HS(65)
Turkey & Cheese Sandwich on Hawaiian Roll w/ Baby Carrots HS(20)
Mexican Chicken Salad w/ Tortilla Chips(20)
Sweet Edamame Salad(51) Banana(85)
Whole Fruit(17)
1% White Milk(34)
Fat Free Chocolate Milk(102)

21
Breakfast:
Chicken & Waffle w/ Syrup(150)
Whole Fruit (15)
100% Fruit Juice (150) 1% White Milk(90)
Fat Free White Milk(30

Lunch:
paghetti & Meatballs HS(65) Baked Ziti w/ Meat Sauce & Dinner Roll(65)
Soybutter & Jelly Sandwich w/ Fruitable Juice(20)
Buffalo Chicken Salad w/ Wheat Crackers (20)
Baby Carrots(85)
Orange(85)
Whole Fruit(17)
1% White Milk(34)
Fat Free Chocolate Milk(102)

22
Breakfast:
Strawberry Muffin(150) Craisins(75)
Whole Fruit 2(15)
1% White Milk(90)
Fat Free White Milk(30)

Lunch:
Hamburger w/ BBQ Popped Chips (130)
Chicken Salad Sandwich (20) Chicken Taco Salad w/ Nacho Chips(20)
Lettuce, Tomato, Pickle Kit(170) Apple(85)
Whole Fruit (Pear)(17)
1% White Milk(34)
Fat Free Chocolate Milk(102)

25
26
Breakfast:
Mini Maple Pancakes(150) Orange(75)
Whole Fruit (Nectarine)(15) 1% White Milk(90)
Fat Free White Milk(30)

Lunch:
Chicken Tamale w/ Mixed Vegetables (65)
Beef Nachos w/ Tortilla Chips(65) Turkey Ham & Cheese Croissant w/ Baby Carrots HS(20) Mediterranean Chicken Salad w/ Sour Cream Chips(20)
Baby Carrots(85)
100% Fruit Juice (170)
Whole Fruit(17)
1% White Milk(34)
Fat Free Chocolate Milk(102)

27
Breakfast:
Frosted Flakes w/ Strawberry Grahams(80)
Apple Sauce(40)
Whole Fruit 2(8)
1% White Milk(64)
Fat Free White Milk(16

Lunch:
Chicken Alfredo Pasta w/ Steamed Broccoli & Holiday Cookie(65)
Chicken Nuggets w/ Mashed Potatoes & Cheez Its Crackers HS(65)
Turkey & Cheese Sandwich on Hawaiian Roll w/ Baby Carrots HS(20)
Mexican Chicken Salad w/ Tortilla Chips(20)
Tuscan White Bean Salad(51) Banana(85)
Whole Fruit(17)
1% White Milk(34)
Fat Free Chocolate Milk(102)

28
Breakfast:
Chicken Sausage & Pancake w/ Syrup(150)
Whole Fruit (15)
100% Fruit Juice (150)
1% White Milk(90)
Fat Free White Milk(30)

Lunch:
BBQ Meatballs w/ Seasoned Potato Wedges & Dinner Roll(65)
Baked Ziti w/ Meat Sauce & Dinner Roll(65)
Buffalo Chicken Salad w/ Wheat Crackers (40)
Baby Carrots(85)
Orange(85)
Whole Fruit(17)
1% White Milk(34)
Fat Free Chocolate Milk(102)

29
Breakfast:
Pan Dulce(150) Craisins(75)
Whole Fruit 2(15)
1% White Milk(90)
Fat Free White Milk(30)

Lunch:
Chicken Enchiladas w/ Red Sauce (130)
Chicken Salad Sandwich (20) Chicken Taco Salad w/ Nacho Chips(20)
Mixed Green Salad w/ Ranch(51) Apple(85)
Whole Fruit (Pear)(17)
1% White Milk(34)
Fat Free Chocolate Milk(102)