Alliance Susan & Eric Smidt Technology High School

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«   October 2019   »
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Monday Tuesday Wednesday Thursday Friday
30
Breakfast:
*Yogurt w/Granola (200)
BK Whole Fruit HS (120)
1% White Milk (140)
Fat Free White Milk (20)
Fruit (20)

Lunch:
Vegetarian Lunch (5)
Green Chicken Enchiladas (180)
Vegetable Packet HS (130)
LN 100% Fruit Juice HS (185)
1% White Milk (19)

1
Breakfast:
Whole Grain Cereal, Whole
Grain Bites, Dried Fruit (275)
BK 100% Fruit Juice HS (275)
1% White Milk (193)
Fat Free White Milk (28)

Lunch:
Vegetarian Lunch (5)
Beef Hot Dog w/ Oven Baked
Fries (245)
Starchy Vegetable HS (175)
LN Whole Fruit HS (125)

2
Breakfast:
Banana Muffin (50)
BK Fruit Cup HS (35)
1% White Milk (35)
Fat Free White Milk (5)
Fruit (5)

Lunch:
Vegetarian Lunch (5)
Turkey Nachos w/Tortilla Chips
(295)
Vegetable Packet HS (210)
LN 100% Fruit Juice HS (300)

3
Breakfast:
Whole Grain Cereal, Whole
Grain Bites (275)
BK Whole Fruit HS (193)
1% White Milk (220)
Fat Free White Milk (55)

Lunch:
Vegetarian Lunch (5)
Club Sandwich *CONTAINS
PORK* (235)
Side Salad HS (72)
LN Whole Fruit HS (120)

4
Breakfast:
Boom Chicken Boom Breakfast
Sandwich (275)
Vegetarian Breakfast (5)
BK Whole Fruit HS (168)
1% White Milk (196)

Lunch:
Vegetarian Lunch (5)
Teriyaki Chicken W/Not So
Fried Rice (245)
Vegetable Packet HS (175)
LN 100% Fruit Juice HS (250)

7
Breakfast:
Strawberry Bagelful (285)
BK Fruit Cup HS (200)
1% White Milk (200)
Fat Free White Milk (29)
Fruit (29)

Lunch:
Vegetarian Lunch (5)
Mexican Chicken Salad, Popped
Corn Chips, Hot Sauce (225)
Vegetable Packet HS (161)
LN 100% Fruit Juice HS (230)

8
Breakfast:
Bean & Cheese Burrito (265)
BK 100% Fruit Juice HS (265)
1% White Milk (186)
Fat Free White Milk (27)
Fruit (27)

Lunch:
Vegetarian Lunch (5)
Chicken Patty Burger with Oven
Baked Fries (295)
Starchy Vegetable HS (210)
LN Whole Fruit HS (150)

9
Breakfast:
*Blueberry Muffin Flat (50)
BK Fruit Cup HS (35)
1% White Milk (35)
Fat Free White Milk (5)
Fruit (5)

Lunch:
Vegetarian Lunch (5)
Turkey Chili, Popped Corn Chips
(245)
Vegetable Packet HS (175)
LN 100% Fruit Juice HS (250)

10
Breakfast:
Whole Grain Cereal, Whole
Grain Bites (275)
BK Whole Fruit HS (193)
1% White Milk (220)
Fat Free White Milk (55)

Lunch:
Vegetarian Lunch (5)
Breaded Chicken Leg, Mashed
Potatoes w/Gravy (275)
Side Salad HS (84)
LN Whole Fruit HS (140)

11
Breakfast:
Chicken & Waffle (295)
Vegetarian Breakfast (5)
BK Whole Fruit HS (180)
1% White Milk (210)
Fat Free White Milk (30)

Lunch:
Vegetarian Lunch (5)
Chicken Burrito Bowl w/Rice &
Vegetables (200)
Vegetable Packet HS (144)
LN 100% Fruit Juice HS (205)

14
Breakfast:
*Coffee Cake (280)
BK Whole Fruit HS (168)
1% White Milk (196)
Fat Free White Milk (28)
Fruit (28)

Lunch:
Vegetarian Lunch (5)
Chicken Tamal, Mixed
Vegetables (265)
Vegetable Packet HS (189)
LN 100% Fruit Juice HS (270)

15
Breakfast:
Cheesy Pretzel Bread Sandwich
(250)
BK 100% Fruit Juice HS (250)
1% White Milk (175)
Fat Free White Milk (25)

Lunch:
Vegetarian Lunch (5)
Lunch Special- Bacon
Cheeseburger (365)
Starchy Vegetable HS (259)
LN Whole Fruit HS (185)

16
Breakfast:
*Banana Bread (50)
BK Fruit Cup HS (35)
1% White Milk (35)
Fat Free White Milk (5)
Fruit (5)

Lunch:
Vegetarian Lunch (5)
Cheese Ravioli (255)
Vegetable Packet HS (182)
LN 100% Fruit Juice HS (260)
1% White Milk (26)

17
18
21
Breakfast:
*Apple Chewie Bar (240)
BK Whole Fruit HS (144)
1% White Milk (168)
Fat Free White Milk (24)
Fruit (24)

Lunch:
Vegetarian Lunch (5)
Pick Up Stix- Alliance Smidt
(400)
Vegetable Packet HS (284)
LN 100% Fruit Juice HS (405)

22
Breakfast:
Mini Confetti Pancakes Bites
(250)
BK 100% Fruit Juice HS (250)
1% White Milk (175)
Fat Free White Milk (25)

Lunch:
Vegetarian Lunch (5)
Chicken Nuggets, Oven Baked
Fries (340)
Starchy Vegetable HS (241)
LN Whole Fruit HS (173)

23
Breakfast:
*Pan Dulce (50)
BK Fruit Cup HS (35)
1% White Milk (35)
Fat Free White Milk (5)
Fruit (5)

Lunch:
Vegetarian Lunch (5)
Turkey Pastrami & Cheese
Sandwich (235)
Vegetable Packet HS (168)
LN 100% Fruit Juice HS (240)

24
Breakfast:
Whole Grain Cereal, Whole
Grain Bites (275)
BK Whole Fruit HS (193)
1% White Milk (220)
Fat Free White Milk (55)

Lunch:
Vegetarian Lunch (5)
Plain Hamburger (350)
Side Salad HS (107)
LN Whole Fruit HS (178)
1% White Milk (36)

25
Breakfast:
*Breakfast Cheese Tamal (300)
BK Whole Fruit HS (180)
1% White Milk (210)
Fruit (30)

Lunch:
Vegetarian Lunch (5)
Chicken Taco Salad, Popped
Corn Chips, Ranch Dressing
(225)
Vegetable Packet HS (161)

28
Breakfast:
*Yogurt w/Granola (275)
BK Whole Fruit HS (165)
1% White Milk (193)
Fat Free White Milk (28)
Fruit (28)

Lunch:
Vegetarian Lunch (5)
Pepperoni Pizza Mac & Cheese
(295)
Vegetable Packet HS (210)
LN 100% Fruit Juice HS (300)

29
Breakfast:
*French Toast Stix (250)
BK 100% Fruit Juice HS (250)
1% White Milk (175)
Fat Free White Milk (25)
Fruit (25)

Lunch:
Vegetarian Lunch (5)
Buffalo Chicken Salad, Dinner
Roll, Ranch Dressing (250)
Starchy Vegetable HS (179)
LN Whole Fruit HS (128)

30
Breakfast:
Pumpkin Muffin (50)
BK Fruit Cup HS (35)
1% White Milk (35)
Fat Free White Milk (5)
Fruit (5)

Lunch:
Vegetarian Lunch (5)
Club Sandwich *CONTAINS
PORK* (230)
Vegetable Packet HS (165)
LN 100% Fruit Juice HS (235)

31
Breakfast:
Whole Grain Cereal, Whole
Grain Bites (275)
BK Whole Fruit HS (193)
1% White Milk (220)
Fat Free White Milk (55)

Lunch:
Vegetarian Lunch (5)
Chicken Alfredo (275)
Side Salad HS (84)
LN Whole Fruit HS (140)
1% White Milk (28)

1