Alliance Susan & Eric Smidt Technology High School

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«   September 2021   »
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Monday Tuesday Wednesday Thursday Friday
30
31
1
Breakfast:
Frosted Mini Wheats w/ Strawberry Grahams(150) Apple Sauce(75)
Whole Fruit 2(15)
1% White Milk(120) Fat Free White Milk(30

Lunch:
Chicken Nuggets w/ Mashed Potatoes & Cheez Its Crackers HS(140) Chicken Salad Sandwich (30)
Tuscan White Bean Salad(51)
Banana(85)
Whole Fruit(17)
1% White Milk(34)
Fat Free Chocolate Milk(102)

2
Breakfast:
Chicken Sausage & Pancake w/ Syrup(150)
Whole Fruit (15)
100% Fruit Juice 2(150) 1% White Milk(90)
Fat Free White Milk(30)

Lunch:
Baked Ziti w/ Meat Sauce & Dinner Roll(140)
Turkey Chipotle Wrap(30) Baby Carrots(85) Orange(85)
Whole Fruit(17) 1% White Milk(34) Fat Free Chocolate Milk(102)

3
Breakfast:
Pan Dulce(150)
Green Apple(75) Whole Fruit 2(15)
1% White Milk(90)
Fat Free White Milk(30)

Lunch:
hicken Enchiladas w/ Red Sauce (140)
Turkey Ham & Cheese Croissant (30)
Mixed Green Salad w/ Ranch(51)
Whole Fruit(17)
100% Fruit Juice 3(170) 1% White Milk(34)
Fat Free Chocolate Milk(102)

6
7
Breakfast:
Mini Blueberry Pancakes(150) Orange(75)
Whole Fruit (15)
1% White Milk(90)
Fat Free White Milk(30)

Lunch:
Beef Nachos w/ Tortilla Chips(140)
Italian Combo Sandwich (30)
Baby Carrots(85) 100% Fruit Juice (170) Whole Fruit(17)
1% White Milk(34)
Fat Free Chocolate Milk(102)

8
Breakfast:
Frosted Mini Wheats w/ Strawberry Grahams(150) Pear(75)
Whole Fruit 2(15)
1% White Milk(120) Fat Free White Milk(3

Lunch:
Meatloaf Mash & Gravy & Dinner Roll(140)
Chicken Salad Sandwich w/ Baby Carrots HS(30)
Pinto Bean Salad(51) Banana(85)
Whole Fruit(17)
1% White Milk(34) Fat Free Chocolate Milk(102)

9
Breakfast:
Breakfast Cheese Tamale(150)
Whole Fruit (15)
100% Fruit Juice 2(150) 1% White Milk(90)
Fat Free White Milk(30)

Lunch:
Chicken Burrito Bowl w/ Whole Grain Dessert (140) Baked Ziti w/ Meat Sauce & Dinner Roll(30)
Baby Carrots(85) Orange(85)
Whole Fruit(17) 1% White Milk(34) Fat Free Chocolate Milk(102)

10
Breakfast:
Pineapple Empanada(150) Green Apple(75)
Whole Fruit 2(15)
1% White Milk(90)

Lunch:
Meatball Sub Sandwich(140)
Soybutter & Jelly Sandwich 2(30)
House Salad w/ Italian(51) Whole Fruit(17)
100% Fruit Juice 3(170) 1% White Milk(34)
Fat Free Chocolate Milk(102)

13
Breakfast:
Chocolate Chip Muffin Flat
100% Fruit Juice (150) Whole Fruit (15)
1% White Milk(90)
Fat Free White Milk(30

Lunch:
Chicken Patty Burger w/ Oven Baked Fries (170) Baby Carrots 2(85) Apple(85)
Whole Fruit 2(17) 1% White Milk(34) Fat Free Chocolate Milk(10

14
Breakfast:
Bean & Cheese Burrito(150) Orange(75)
Whole Fruit (15)
1% White Milk(90)
Fat Free White Milk(30)

Lunch:
Cheese Lasagna w/ Tomato Basil Sauce & Dinner Roll(170)
Baby Carrots(85)
100% Fruit Juice (170) Whole Fruit(17)
1% White Milk(34)
Fat Free Chocolate Milk(102

15
Breakfast:
Frosted Mini Wheats w/ Strawberry Grahams(150) Apple Sauce(75)
Whole Fruit 2(15)
1% White Milk(120) Fat Free White Milk(30)

Lunch:
Chicken Nuggets w/ Mashed Potatoes & Cheez Its Crackers HS(140) Chicken Salad Sandwich w/ Baby Carrots HS(30) Jicama & Bean Salad w/ Tajin Dressing(51) Banana(85)
Whole Fruit(17)
1% White Milk(34)
Fat Free Cho

16
Breakfast:
Egg & Cheese Sandwich
(150)
Whole Fruit (15)
100% Fruit Juice 2(150) 1% White Milk(90)
Fat Free White Milk(30)

Lunch:
Baked Ziti w/ Meat Sauce & Dinner Roll(140)
Chicken & Cheese Pita Sandwich w/ Cucumber Slices(30)
Baby Carrots(85) Orange(85)
Whole Fruit(17) 1% White Milk(34) Fat Free Chocolate Milk(102)

17
Breakfast:
Mini Soybutter & Jelly Sandwich(150)
Green Apple(75) Whole Fruit 2(15)
1% White Milk(90)
Fat Free White Milk(30)

Lunch:
Mac & Cheese w/ Whole Grain Dessert (140) Soybutter & Jelly Sandwich 2(30)
Kale & Green Apple Salad w/ Ranch(51)
Whole Fruit(17)
100% Fruit Juice 3(170) 1% White Milk(34)
Fat Free Chocolate Milk(102)

20
Breakfast:
Coffee Cake(150)
100% Fruit Juice (150) Whole Fruit (15)
1% White Milk(90)
Fat Free White Milk(30

Lunch:
Turkey Croissant Sandwich w/ Oven Baked Fries(30) Honey-Mustard Grilled Chicken Sandwich w/ Oven Baked Fries(140)
Baby Carrots 2(85) Apple(85)
Whole Fruit 2(17) 1% White Milk(34) Fat Free Chocolate Milk(102)

21
Breakfast:
Mini Banana Pancakes (150)
Orange(75)
Whole Fruit (15)
1% White Milk(90)
Fat Free White Milk(30)

Lunch:
Turkey Chili w/ Original Popped Chips(140) Italian Combo Sandwich (30)
Baby Carrots(85) 100% Fruit Juice (170) Whole Fruit(17)
1% White Milk(34)
Fat Free Chocolate Milk(102)

22
Breakfast:
Frosted Mini Wheats w/ Strawberry Grahams(150) Pear(75)
Whole Fruit 2(15)
1% White Milk(120) Fat Free White Milk(30)

Lunch:
Chicken Nuggets w/ Mashed Potatoes & Cheez Its Crackers HS(140) Chicken Salad Sandwich w/ Baby Carrots HS(30)
Sweet Edamame Salad(51) Banana(85)
Whole Fruit(17)
1% White Milk(34)
Fat Free Chocolate Milk(102)

23
Breakfast:
Chicken&Wafflew/
Syrup(150)
Whole Fruit (15)
100% Fruit Juice 2(150) 1% White Milk(90)
Fat Free White Milk(30

Lunch:
HS(140)
Chicken & Cheese Pita Sandwich w/ Cucumber Slices(30)
Baby Carrots(85) Orange(85)
Whole Fruit(17) 1% White Milk(34) Fat Free Chocolate Milk(102)

24
Breakfast:
Strawberry Muffin(150) Green Apple(75)
Whole Fruit 2(15)
1% White Milk(90)
Fat Free White Milk(30)

Lunch:
Beef, Bean & Cheese Burrito(140)
Soybutter & Jelly Sandwich 2(30)
Lettuce, Tomato, Pickle Kit(170)
Whole Fruit(17)
100% Fruit Juice 3(170) 1% White Milk(34)
Fat Free Chocolate Milk(102)

27
Breakfast:
Cinnamon Delight(150) 100% Fruit Juice (150) Whole Fruit (15)
1% White Milk(90)
Fat Free White Milk(30)

Lunch:
Beef Hot Dog w/ Oven Baked Fries (140)
Turkey Croissant Sandwich w/ Oven Baked Fries(30) Baby Carrots 2(85) Apple(85)
Whole Fruit 2(17) 1% White Milk(34) Fat Free Chocolate Milk(102)

28
Breakfast:
French Toast(150) Orange(75)
Whole Fruit (15)
1% White Milk(90)
Fat Free White Milk(30)

Lunch:
Chicken Tamale w/ Mixed Vegetables (140)
Italian Combo Sandwich (30)
Baby Carrots(85) 100% Fruit Juice (170) Whole Fruit(17)
1% White Milk(34)
Fat Free Chocolate Milk(102)

29
Breakfast:
Frosted Mini Wheats w/ Strawberry Grahams(150) Apple Sauce(75)
Whole Fruit 2(15)
1% White Milk(120) Fat Free White Milk(30)

Lunch:
Chicken Nuggets w/ Mashed Potatoes & Cheez Its Crackers HS(140) Chicken Salad Sandwich w/ Baby Carrots HS(30) Tuscan White Bean Salad(51)
Banana(85)
Whole Fruit(17)
1% White Milk(34)
Fat Free Chocolate Milk(102)

30
Breakfast:
Chicken Sausage & Pancake
w/ Syrup(150)
Whole Fruit (15)
100% Fruit Juice 2(150) 1% White Milk(90)
Fat Free White Milk(30)

Lunch:
Baked Ziti w/ Meat Sauce & Dinner Roll(140)
Chicken & Cheese Pita Sandwich w/ Cucumber Slices(30)
Baby Carrots(85) Orange(85)
Whole Fruit(17) 1% White Milk(34) Fat Free Chocolate Milk(102)

1